和解由心開始 – 面對負面情緒網上講座
Reconciliation begins from within – Webinar on dealing with negative emotions
嚟到英國可能會遇到唔同適應上嘅問題：掛住屋企人、難建立社交網絡、期望落差……種種問題都可能令我哋嘅情緒受影響。英國港僑協會邀請咗喺香港做社工嘅朋友同大家認識唔同嘅情緒問題，探索當情緒受困擾時有咩方法放鬆，學習從與自己和解開始，照顧好自己，先再去照顧其他人。
Many of us may encounter challenges in adapting to life in the UK – feeling homesick, struggling to establish social networks, finding our experiences different from our expectations…These are all understandable and can cause emotional distress. Hongkongers in Britain will invite a social worker from Hong Kong to share their insights with us. We will explore different emotional challenges and discover ways to relax and self-care. It’s essential to prioritise self-care which starts with reconciliation with ourselves.
活動詳情 / Details :
日期 / Date : 13/3/2024 (WED)
時間 / Time : 8:00pm – 9:00pm (英國時間 / UK Time)
形式 / Format : 網上分享會 / Webinar
語言 / Language : 廣東話 / Cantonese
名額 / Capacity : 50
報名方法 / Registration : https://forms.gle/8DT75AioxrNQGEDM7
查詢 / Enquiries : Yau Ho 地區外展主任 ( 英格蘭東部 ) / Regional Outreach Coordinator (East of England) kayau.ho@hongkongers.org.uk
聲明：此活動收集的個人資料，謹作相關活動或個案聯絡用途，詳情請參閱我們的私隱政策。嘉賓意見並不代表英國港僑協會立場。
Disclaimer: Personal data collected will be used for this activity or case-related purpose only. For detailed information please refer to our privacy policy. The views of the guest speakers do not necessarily represent the views of HKB.
💡身心健康及有關事務諮詢
https://www.hongkongers.org.uk/mental-health-and-wellbeing-support
🫶 支持我們 Support us
www.gofundme.com/f/hongkongers-in-britain
🌐HKB Recent Activities 最近活動資料及詳情
www.hongkongers.org.uk/mission-perm
🌐HKB Telegram Channel
t.me/HongkongersUK
🌐HKB Instagram Page
www.Instagram.com/Hongkongersuk
🌐HKB Twitter Page
twitter.com/hongkongersuk
#英國港僑協會 #移英港人 #MissionPerm #移英港人家園計劃 #移民英國 #BNO #網上講座
#心理健康 #MentalHealth #哀傷 #負面情緒 #期望落差 #homesick
Reconciliation begins from within – Webinar on dealing with negative emotions
