由於上次頌缽體驗工作坊反應熱烈，我們決定加開一場，希望讓更多有興趣的朋友有機會體驗頌缽。頌缽是一種通過敲打後產生令人療癒音頻的樂器，對身心靈的好處多不勝數。在我們兩小時的工作坊中，我們可以一起沉浸在頌缽的舒緩氛圍之中，尋找內在平衡並減輕壓力，藉溫和的振動洗去緊張，體驗深度放鬆和內心的平靜。誠邀你一同參與這個探索自己心靈的旅程！
報名須知 : 參加者請留意個人健康狀況，如你有以下或其他身體狀況，我們並不建議參與本頌缽體驗。
– 懷孕 4 個月以下或 7 個月以上
– 曾進行心臟手術並已安裝內置心臟起搏器
– 曾進行腦部手術或已安裝外置入物
– 對金屬敏感
如你不肯定自己是否適合參加頌缽體驗，建議你報名前先諮詢醫生意見。
As we received overwhelming interest for the previous singing bowl experience workshop, we have decided to re-run it to let more people enjoy the singing bowl experience. Singing bowls are instruments that produce healing frequencies, offering numerous benefits for the mind, body, and spirit. In our two-hour workshop, you can immerse yourself in the soothing ambience of sound therapy to explore your inner needs, seek inner balance and relieve stress. Experience profound relaxation and inner tranquillity as gentle vibrations wash away your tension. Join us on a journey towards serenity and discover a different aspect of yourself!
Important Notes for Registration:
Participants are advised to consider their personal health conditions before registering. The Singing Bowl experience is not recommended for individuals with certain medical conditions, including but not limited to:
– Pregnant women who are less than 4 months or more than 7 months into pregnancy
– Individuals who have undergone heart surgery and have an implanted pacemaker
– Individuals who have undergone brain surgery or have implanted external devices
– Individuals with metal-related allergies
If you are unsure, we recommend consulting your GP before registering.
活動詳情 / Details :
日期 / Date : 11/11/2023 (星期六 / Saturday)
時間 / Time : 14:30pm – 17:00pm
語言 / Language : 廣東話 / Cantonese
名額 / Capacity : 12
費用 / Fee : 免費 / Free
地點 / Location : Action West London (The Doughnut Factory 10 Warple Mews, Warple Way, London W3 0RF)
報名 / Registration : https://forms.gle/3r4pXwSQhcvxJgE88
備註 / Remarks : 參加者請自備瑜伽墊，毛巾及外套 / Please bring your own yoga mat, towel and jacket.
查詢 / Enquiries : Lucas Yue Project LGBTQ+ 外展主任 / Outreach and Partnerships Officer for Project LGBTQ+ lucas.yue@hongkongers.org.uk
聲明：此活動收集的個人資料，謹作相關活動或個案聯絡用途，詳情請參閱我們的私隱政策。
Disclaimer: Personal data collected will be used for this activity or case-related purpose only. For detailed information please refer to our privacy policy.
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