{"id":3108,"date":"2024-01-02T13:04:55","date_gmt":"2024-01-02T13:04:55","guid":{"rendered":"https:\/\/hongkongers.org.uk\/?p=3108"},"modified":"2024-01-16T13:07:06","modified_gmt":"2024-01-16T13:07:06","slug":"exercise-gathering-for-the-elderly-in-cambridge","status":"publish","type":"post","link":"https:\/\/hongkongers.org.uk\/zh\/2024\/01\/exercise-gathering-for-the-elderly-in-cambridge\/","title":{"rendered":"\u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703\ud83e\udd38<br>\u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703<br><br>\u51ac\u5929\u6210\u65e5\u7559\u55ba\u5c4b\u4f01\u9a5a\u8eab\u5b50\u58de\uff1f\u82f1\u570b\u6e2f\u50d1\u5354\u6703\u5c07\u6703\u55ba\u528d\u6a4b\u540c\u8001\u53cb\u8a18\u4e00\u9f4a\u7df4\u7fd2\u505a\u7c21\u55ae\u5065\u5eb7\u64cd\uff0c\u5b78\u4e0b\u9ede\u6a23\u55ba\u5c4b\u4f01\u90fd\u53ef\u4ee5\u90c1\u52d5\u4e0b\uff0c\u5f37\u5316\u808c\u8089\u540c\u5e73\u8861\u529b\uff0c\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u3002<br>Stuck at home in winter and worried about feeling unwell? Hongkongers in Britain will hold a gathering for older adults and we will practise some simple exercises. Join us to learn how to stay active at home, strengthen your muscles, improve your balance, and maintain good health. \u00a0<br><br>\u6d3b\u52d5\u8a73\u60c5 \/ Details :<br>\u65e5\u671f \/ Date : 20\/1\/2024 (\u661f\u671f\u516d \/ Saturday)<br>\u6642\u9593 \/ Time : 1630-1800 (\u82f1\u570b\u6642\u9593 UK Time)<br>\u5730\u9ede \/ Venue : Mill Road Community Centre, 6 Hazell Street, Cambridge CB1 2GN<br>\u8a9e\u8a00 \/ Language : \u5ee3\u6771\u8a71 \/ Cantonese<br>\u5831\u540d\u65b9\u6cd5 \/ Registration :\u00a0<a href=\"https:\/\/forms.gle\/ft46UxksJ2XzMmTa7\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/ft46UxksJ2XzMmTa7<\/a><br>\u67e5\u8a62 \/ Enquiries : Yau Ho \u5730\u5340\u5916\u5c55\u4e3b\u4efb ( \u82f1\u683c\u862d\u6771\u90e8 ) \/ Regional Outreach Coordinator (East of England)\u00a0kayau.ho@hongkongers.org.uk<br>\u8072\u660e\uff1a\u6b64\u6d3b\u52d5\u6536\u96c6\u7684\u500b\u4eba\u8cc7\u6599\uff0c\u8b39\u4f5c\u76f8\u95dc\u6d3b\u52d5\u6216\u500b\u6848\u806f\u7d61\u7528\u9014\uff0c\u8a73\u60c5\u8acb\u53c3\u95b1\u6211\u5011\u7684\u79c1\u96b1\u653f\u7b56\u3002<br>Disclaimer: Personal data collected will be used for this activity or case-related purpose only. For detailed information please refer to our privacy policy.<br><br>\ud83e\udef6 \u652f\u6301\u6211\u5011 Support us<br><a href=\"http:\/\/www.gofundme.com\/f\/hongkongers-in-britain\" target=\"_blank\" rel=\"noreferrer noopener\">www.gofundme.com\/f\/hongkongers-in-britain<\/a><br>\ud83c\udf10HKB Recent Activities \u6700\u8fd1\u6d3b\u52d5\u8cc7\u6599\u53ca\u8a73\u60c5<br><a href=\"https:\/\/hongkongers.org.uk\/zh\/mission-perm\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.hongkongers.org.uk<\/a><br>\ud83c\udf10HKB Telegram Channel<br><a href=\"http:\/\/t.me\/HongkongersUK\" target=\"_blank\" rel=\"noreferrer noopener\">t.me\/HongkongersUK<\/a><br>\ud83c\udf10HKB Instagram Page<br><a href=\"http:\/\/www.Instagram.com\/Hongkongersuk\" target=\"_blank\" rel=\"noreferrer noopener\">www.Instagram.com\/Hongkongersuk<\/a><br>\ud83c\udf10HKB Twitter Page<br><a href=\"http:\/\/twitter.com\/hongkongersuk\" target=\"_blank\" rel=\"noreferrer noopener\">twitter.com\/hongkongersuk<\/a><br><br>#\u82f1\u570b\u6e2f\u50d1\u5354\u6703 #\u79fb\u82f1\u6e2f\u4eba #MissionPerm #\u79fb\u82f1\u6e2f\u4eba\u5bb6\u5712\u8a08\u5283 #\u79fb\u6c11\u82f1\u570b #BNO #\u5be6\u9ad4\u6d3b\u52d5<br>#\u540c\u6a02\u65e5 \u00a0#Cambridge #\u528d\u6a4b #Cambridgeshire #Cambridge #\u5065\u5eb7\u64cd #Elderly #Exercise<\/p>","protected":false},"excerpt":{"rendered":"<p>20\/1\/2024 \u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703<br \/>\nStuck at home in winter and worried about feeling unwell? Hongkongers in Britain will hold a gathering for older adults and we will practise some simple exercises. Join us to learn how to stay active at home, strengthen your muscles, improve your balance, and maintain good health. \u00a0<\/p>","protected":false},"author":239292709,"featured_media":3109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1374,1451,1371,1369],"tags":[],"class_list":["post-3108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-east-of-england","category-perm","category-projects"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"20\/1\/2024 \u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703 Stuck at home in winter and worried about feeling unwell? Hongkongers in Britain will hold a gathering for older adults and we will practise some simple exercises. Join us to learn how to stay active at home, strengthen your muscles, improve your balance, and maintain good health.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"ar3man\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/hongkongers.org.uk\/zh\/2024\/01\/exercise-gathering-for-the-elderly-in-cambridge\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_HK\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Hongkongers in Britain | \u82f1\u570b\u6e2f\u50d1\u5354\u6703 - Aid and Empower\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Exercise Gathering for the Elderly in Cambridge - Hongkongers in Britain | \u82f1\u570b\u6e2f\u50d1\u5354\u6703\" \/>\n\t\t<meta property=\"og:description\" content=\"20\/1\/2024 \u528d\u6a4b\u8001\u53cb\u8a18\u5065\u5eb7\u64cd\u805a\u6703 Stuck at home in winter and worried about feeling unwell? Hongkongers in Britain will hold a gathering for older adults and we will practise some simple exercises. 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