{"id":720,"date":"2023-08-22T00:00:00","date_gmt":"2023-08-21T23:00:00","guid":{"rendered":"https:\/\/hongkongers.org.uk\/?page_id=720"},"modified":"2024-01-02T14:03:09","modified_gmt":"2024-01-02T14:03:09","slug":"mental-health-and-wellbeing-support","status":"publish","type":"page","link":"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/","title":{"rendered":"\u7cbe\u795e\u53ca\u8eab\u5fc3\u5065\u5eb7\u8aee\u8a62"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e15afb30 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffd369;flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:325px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"2204\" data-attachment-id=\"747\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/mental-health-wellbeing-support-bg-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?fit=3024%2C2204&amp;ssl=1\" data-orig-size=\"3024,2204\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1680886745&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00012199585214103&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mental Health Wellbeing Support Bg 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?fit=1024%2C746&amp;ssl=1\" class=\"wp-block-cover__image-background wp-image-747\" alt=\"Mental Health Wellbeing Support Bg 3\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=3024%2C2204&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1024%2C746&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1536%2C1119&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=2048%2C1493&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=150%2C110&amp;ssl=1 150w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1200%2C875&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-foreground-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color has-large-font-size wp-elements-476a5e35ce923b33648b72168bb5a97b\"><strong>\u7d50\u4f34\u540c\u884c\uff0c\u514b\u8271\u89e3\u56f0\u3002<\/strong><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-58815041 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-ps2id-block-target\" id=\"mental-health\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-87724155 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" data-attachment-id=\"2891\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/hkb_240100_hkb-mental-health-support-service_full\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?fit=4500%2C2250&amp;ssl=1\" data-orig-size=\"4500,2250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HKB_240100_Hkb-Mental-Health-Support-Service_Full\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?fit=1024%2C512&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1024%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-2891\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1536%2C768&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=2048%2C1024&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=18%2C9&amp;ssl=1 18w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1200%2C600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We provide 1-to-1 Solution-focused Brief Therapy (SFBT) for individuals who exhibit symptoms of common mental health problems. Through SFBT, we aim to empower service users to recognise their strengths and resources, and together, we explore appropriate&nbsp;coping strategies to overcome difficulties in life and achieve their goals. Service users and our mental health practitioners will formulate goals and care plans collaboratively. Individuals who may benefit more from other services will receive relevant signposting in the assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u6709\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u672c\u652f\u63f4\u670d\u52d9\u53ef\u80fd\u9069\u5408\u4f60\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53d7\u60c5\u7dd2\u56f0\u64fe\u6216\u6709\u5e38\u898b\u60c5\u7dd2\u5065\u5eb7\u554f\u984c (\u5982\u6291\u9b31\u6216\u7126\u616e) \u7684\u75c7\u72c0<\/li>\n\n\n\n<li>\u60f3\u5be6\u73fe\u7279\u5b9a\u76ee\u6a19\u6216\u514b\u670d\u7279\u5b9a\u554f\u984c\uff0c\u4f46\u7f3a\u4e4f\u52d5\u529b\uff0c\u6216\u4e0d\u77e5\u9053\u5f9e\u4f55\u5165\u624b<\/li>\n\n\n\n<li>\u60f3\u8a2d\u5b9a\u53ca\u5be6\u73fe\u76ee\u6a19\u4ee5\u89e3\u6c7a\u751f\u6d3b\u4e2d\u7684\u554f\u984c<\/li>\n\n\n\n<li>\u5373\u4f7f\u6eff\u8db3\u4e86\u8eab\u5fc3\u793e\u9748\u9700\u8981\uff0c\u60c5\u7dd2\u4ecd\u7136\u53d7\u56f0\u64fe<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u806f\u7d61\u65b9\u5f0f\uff1a<br><a href=\"mailto:mentalhealth-wellbeing@hongongers.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">mentalhealth-wellbeing@hongkongers.org.uk<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#registration\" data-type=\"internal\" data-id=\"#registration\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/a><\/p>\n\n\n\n<div class=\"wp-block-ps2id-block-target\" id=\"wellbeing\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-87724155 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" data-attachment-id=\"2893\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/hkb_240100_hkb-wellbeing-support-service-03\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?fit=4500%2C2250&amp;ssl=1\" data-orig-size=\"4500,2250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HKB_240100_Hkb-Wellbeing-Support-Service-03\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?fit=1024%2C512&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1024%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-2893\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1536%2C768&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=2048%2C1024&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=18%2C9&amp;ssl=1 18w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1200%2C600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u570b\u6e2f\u50d1\u5354\u6703\u8eab\u5fc3\u5065\u5eb7\u652f\u63f4\u5718\u968a\u63d0\u4f9b\u77ed\u671f\u4e00\u5c0d\u4e00\u670d\u52d9<br>\n\u6211\u5011\u5354\u52a9\u670d\u52d9\u4f7f\u7528\u8005\u8655\u7406\u4eba\u969b\u95dc\u4fc2\u3001\u5bb6\u5ead\u548c\u793e\u5340\u7db2\u7d61\u3001\u9069\u61c9\u793e\u6703\u50f9\u503c\u89c0\u548c\u6587\u5316\u7fd2\u4fd7\uff0c\u4ee5\u7de9\u89e3\u5fc3\u7406\u56f0\u64fe\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u5fc3\u5065\u5eb7\u652f\u63f4\u5718\u968a\u7684\u95dc\u6ce8\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u5ead\u95dc\u4fc2<\/li>\n\n\n\n<li>\u89aa\u5b50\u95dc\u4fc2<\/li>\n\n\n\n<li>\u4eba\u969b\u95dc\u4fc2<\/li>\n\n\n\n<li>\u793e\u6703\u798f\u5229<\/li>\n\n\n\n<li>\u5065\u5eb7\u554f\u984c<\/li>\n\n\n\n<li>\u500b\u4eba\u6210\u9577\/\u9069\u61c9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*\u5de5\u4f5c\u4eba\u54e1\u5c07\u65bc\u905e\u4ea4\u8868\u683c\u5f8c14\u500b\u5de5\u4f5c\u5929\u5167\u806f\u7d61\u670d\u52d9\u7533\u8acb\u4eba\u3002&nbsp;<br>** \u7531\u65bc\u8cc7\u6e90\u6240\u9650\uff0c\u70ba\u4fdd\u969c\u5927\u773e\u63a5\u53d7\u670d\u52d9\u7684\u516c\u5e73\u6027, \u6bcf\u4f4d\u670d\u52d9\u7533\u8acb\u4eba\u53ea\u9650\u7533\u8acb\u4e00\u6b21\u70ba\u671f\u5169\u500b\u6708\u6216\u76f8\u7b49\u65bc6-8\u7bc0\u4e4b\u670d\u52d9\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u806f\u7d61\u65b9\u5f0f\uff1a<br><a href=\"mailto:mentalhealth-wellbeing@hongongers.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">mentalhealth-wellbeing@hongkongers.org.uk<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#registration\" data-type=\"internal\" data-id=\"#registration\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/a><\/p>\n\n\n\n<div class=\"wp-block-ps2id-block-target\" id=\"registration\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-794e3cfa wp-block-group-is-layout-flex\">\n<div aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c86e52ed\"><\/div>\n\n\n\n<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeMvpzMfg5jO_raRCjMU7QrY8MyJ54ua5PrGSO8QEN_ST2W8w\/viewform\" width=\"800\" height=\"600\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<div aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c86e52ed\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e15afb30 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffd369;flex-basis:50%\">\n<div class=\"wp-block-cover\" style=\"min-height:325px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" data-attachment-id=\"728\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/mental-health-wellbeing-support-bg-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1682865083&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00055187637969095&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mental Health Wellbeing Support Bg 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?fit=768%2C1024&amp;ssl=1\" class=\"wp-block-cover__image-background wp-image-728\" alt=\"Mental Health Wellbeing Support Bg 2\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=3024%2C4032&#038;ssl=1\" style=\"object-position:56% 65%\" data-object-fit=\"cover\" data-object-position=\"56% 65%\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=900%2C1200&amp;ssl=1 900w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=300%2C400&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=1200%2C1600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-foreground-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color has-large-font-size wp-elements-c6ade5b1b5f19953e33655897e24b8a8\"><strong>\u5176\u5b83\u672c\u5730\u8eab\u5fc3\u5065\u5eb7\u670d\u52d9<\/strong><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-58815041 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>NHS\uff08\u5168\u90e8\u5734\u53ef\u8981\u6c42\u7ffb\u8b6f\u670d\u52d9\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u806f\u7d61\u4e26\u7d04\u898bGP\uff0c\u7d93\u7531GP\u8f49\u4ecb\u4f60\u81f3\u7576\u5730\u9069\u5408\u7684\u5fc3\u7406\u5065\u5eb7\u670d\u52d9<\/li>\n\n\n\n<li>\u5c0b\u627e\u672c\u5730\u5fc3\u7406\u5065\u5eb7\u670d\u52d9\u4e26\u81ea\u6211\u8f49\u4ecb\u3002\u66f4\u591a\u8cc7\u8a0a\u548c\u4f7f\u7528\u641c\u5c0b\u5668\u8acb\u700f\u89bd\u4ee5\u4e0b\u7db2\u7ad9\uff1a<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-NHS-talking-therapies-service\/\" target=\"_blank\">https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-NHS-talking-therapies-service\/<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u514d\u8cbb\u670d\u52d9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Barnardo&#8217;s Boloh Helpline<\/strong>\u8f14\u5c0e\u670d\u52d9\uff0c\u6709\u5c0f\u91cf\u5ee3\u6771\u8a71\u5fc3\u7406\u6cbb\u7642\u5e2b: <a rel=\"noreferrer noopener\" href=\"https:\/\/helpline.barnardos.org.uk\/boloh-helpline\/hong-kong-bno-xianggang-bno\" target=\"_blank\">https:\/\/helpline.barnardos.org.uk\/boloh-helpline\/hong-kong-bno-xianggang-bno<\/a><\/li>\n\n\n\n<li><strong>Hearth Talk<\/strong>\u570d\u7210\u50be\u77ed\u671f\u5fc3\u7406\u8f14\u5c0e:&nbsp;<a href=\"https:\/\/hearthtalk.org\/about\/#services\">https:\/\/hearthtalk.org\/about\/#services<\/a><\/li>\n\n\n\n<li><strong>\u548c\u4f60\u50be<\/strong>&nbsp;\u77ed\u671f\u5fc3\u7406\u8f14\u5c0e:&nbsp;<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfV9mBdvUxOvFm0FkbGLH_7OR_lCaiYFrnuwVf1_Ljxkbn-IA\/viewform\">https:\/\/docs.google.com\/forms\/d\/e\/<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u8cbb\u670d\u52d9\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Find a BACP-accredited psychological practitioner (look for a Cantonese-speaking therapist if required): <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bacp.co.uk\/search\/Therapists%C2%A0\" target=\"_blank\">https:\/\/www.bacp.co.uk\/search\/Therapists&nbsp;<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5bb6\u5ead\u8207\u5b78\u7ae5\/\u9752\u5c11\u5e74\u652f\u63f4\u670d\u52d9:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>NHS CAMHS<\/strong>&nbsp;(Children and Adolescent mental health services) \/&nbsp;<strong>CYPMHS<\/strong>&nbsp;(Children and young people\u2019s mental health service). \u66f4\u591a\u8cc7\u8a0a\u548c\u4f7f\u7528\u641c\u5c0b\u5668\u8acb\u700f\u89bd\u4ee5\u4e0b\u7db2\u7ad9\uff1a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/nhs-services\/mental-health-services\/mental-health-services-for-young-people\/children-young-people-mental-health-services-cypmhs\/\" target=\"_blank\">https:\/\/www.nhs.uk\/nhs-services\/mental-health-services\/mental-health-services-for-young-people\/children-young-people-mental-health-services-cypmhs\/<\/a><\/strong><\/li>\n\n\n\n<li><strong>CAMHS \u6709\u95dc\u6307\u5357\uff1a<\/strong> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youngminds.org.uk\/young-person\/your-guide-to-support\/guide-to-camhs\/\" target=\"_blank\">https:\/\/www.youngminds.org.uk\/young-person\/your-guide-to-support\/guide-to-camhs\/<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u5b89\u5a1c.\u5f17\u6d1b\u4f0a\u5fb7\u5bb6\u5ead\u8207\u5b78\u7ae5\u652f\u63f4\u4e2d\u5fc3<\/strong> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.annafreud.org\/clinical-support-and-services\/\" target=\"_blank\">https:\/\/www.annafreud.org\/clinical-support-and-services\/<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Companion HK CIC<\/strong>: <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/companionhk.uk\/\" target=\"_blank\">https:\/\/companionhk.uk\/<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hong Kong Well UK<\/strong>:&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/hongkongwell.uk\/\" target=\"_blank\">https:\/\/hongkongwell.uk\/<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-primary-background-color has-text-color has-background has-link-color wp-elements-b3236a6b9bc0730b41f3b41595fb5cee\">\u514d\u8cac\u8072\u660e<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1814eb16 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u82f1\u570b\u6e2f\u50d1\u5354\u6703\u4e0d\u6703\u5728\u5fc3\u9748\u53ca\u751f\u6daf\u8f14\u5c0e\u6d3b\u52d5\u6536\u53d6\u60a8\u4efb\u4f55\u8cbb\u7528\u3002\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6703\u548c\u670d\u52d9\u63d0\u4f9b\u8005\u70ba\u4e92\u76f8\u7368\u7acb\u7684\u6a5f\u69cb\uff0c\u5f7c\u6b64\u4e26\u7121\u5229\u76ca\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u670d\u52d9\u63d0\u4f9b\u8005\u96d6\u5747\u53d7\u904e\u5fc3\u7406\u5065\u5eb7\u652f\u63f4\u7684\u6559\u80b2\uff0c\u4f46\u672c\u670d\u52d9\u4e26\u4e0d\u7b49\u540c\u65bc\u82f1\u570b\u91ab\u7642\u67b6\u69cb\u6240\u8a8d\u53ef\u53ca\u63d0\u4f9b\u7684\u8eab\u5fc3\u5065\u5eb7\u6cbb\u7642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\u8996\u4e4e\u4f60\u7684\u9700\u8981\u548c\u5b89\u5168\uff0c\u60a8\u7559\u4e0b\u7684\u8cc7\u8a0a\u53ef\u80fd\u6703\u88ab\u8f49\u4ecb\u81f3\u5176\u4ed6\u53d7\u8a8d\u53ef\u7684\u670d\u52d9\u63d0\u4f9b\u8005\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u4f9b\u672c\u670d\u52d9\u7684\u5b97\u65e8\u662f\u4ee5\u53cb\u597d,\u8f15\u9b06\u7684\u4e92\u52d5\u548c\u95dc\u61f7\u53bb\u8f14\u52a9\u4f60\u5b78\u61c2\u9762\u5c0d\u60c5\u7dd2\uff0c\u81ea\u6551\u81ea\u611b\u3002\u5fc3\u7406\u652f\u63f4\u4eba\u54e1\u5728\u670d\u52d9\u671f\u9593\u6240\u63d0\u51fa\u7684\u5c08\u696d\u5efa\u8b70\u53ea\u4f9b\u53c3\u8003\uff0c\u56e0\u6b64\u60a8\u7d55\u5c0d\u6709\u6b0a\u5229\u5728\u4efb\u4f55\u9069\u5408\u7684\u60c5\u6cc1\u4e0b\u4e2d\u65b7\u670d\u52d9\u3002\u5982\u60a8\u6709\u4e0d\u660e\u767d\u7684\u6642\u5019\uff0c\u4ea6\u53ef\u4ee5\u8981\u6c42\u652f\u63f4\u4eba\u54e1\u70ba\u60a8\u89e3\u91cb\u6e05\u695a\u4ed6\u5011\u63d0\u53ca\u7684\u5c08\u696d\u5efa\u8b70\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u60a8\u63d0\u4ea4\u672c\u8868\u683c\u4e4b\u969b\uff0c\u60a8\u5df2\u8a8d\u540c\u548c\u4e86\u89e3\u4e0a\u8ff0\u8072\u660e\uff0c\u4e26\u4e14\u540c\u610f\u5fc3\u7406\u5065\u5eb7\u652f\u63f4\u4eba\u54e1\u4e0d\u9700\u70ba\u670d\u52d9\u5f8c\u60a8\u7684\u7d93\u6b77\u8ca0\u4e0a\u4efb\u4f55\u6cd5\u5f8b\u8cac\u4efb\u3002<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>We are here for you. We provide 1-to-1 Solution-focused Brief Therapy (SFBT) for individuals who exhibit symptoms of common mental health problems. Through SFBT, we aim to empower service users to recognise their strengths and resources, and together, we explore appropriate&nbsp;coping strategies to overcome difficulties in life and achieve their goals. Service users and our [&hellip;]<\/p>\n","protected":false},"author":239292707,"featured_media":28,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-pages-full-width-with-title","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-720","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pf5k0Z-bC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/pages\/720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/users\/239292707"}],"replies":[{"embeddable":true,"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":52,"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/pages\/720\/revisions"}],"predecessor-version":[{"id":2990,"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/pages\/720\/revisions\/2990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/media\/28"}],"wp:attachment":[{"href":"https:\/\/hongkongers.org.uk\/zh\/wp-json\/wp\/v2\/media?parent=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}