{"id":720,"date":"2023-08-22T00:00:00","date_gmt":"2023-08-21T23:00:00","guid":{"rendered":"https:\/\/hongkongers.org.uk\/?page_id=720"},"modified":"2024-01-02T14:03:09","modified_gmt":"2024-01-02T14:03:09","slug":"mental-health-and-wellbeing-support","status":"publish","type":"page","link":"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/","title":{"rendered":"\u7cbe\u795e\u53ca\u8eab\u5fc3\u5065\u5eb7\u8aee\u8a62"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e15afb30 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffd369;flex-basis:50%\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:325px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"2204\" data-attachment-id=\"747\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/mental-health-wellbeing-support-bg-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?fit=3024%2C2204&amp;ssl=1\" data-orig-size=\"3024,2204\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1680886745&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00012199585214103&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Mental Health Wellbeing Support Bg 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?fit=1024%2C746&amp;ssl=1\" class=\"wp-block-cover__image-background wp-image-747\" alt=\"Mental Health Wellbeing Support Bg 3\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=3024%2C2204&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1024%2C746&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=768%2C560&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1536%2C1119&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=2048%2C1493&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=150%2C110&amp;ssl=1 150w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-3.jpeg?resize=1200%2C875&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-foreground-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color has-large-font-size wp-elements-476a5e35ce923b33648b72168bb5a97b\"><strong>\u7d50\u4f34\u540c\u884c\uff0c\u514b\u8271\u89e3\u56f0\u3002<\/strong><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-58815041 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-ps2id-block-target\" id=\"mental-health\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-87724155 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" data-attachment-id=\"2891\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/hkb_240100_hkb-mental-health-support-service_full\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?fit=4500%2C2250&amp;ssl=1\" data-orig-size=\"4500,2250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HKB_240100_Hkb-Mental-Health-Support-Service_Full\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?fit=1024%2C512&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1024%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-2891\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1536%2C768&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=2048%2C1024&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=18%2C9&amp;ssl=1 18w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?resize=1200%2C600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Mental-Health-Support-Service_Full.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We provide 1-to-1 Solution-focused Brief Therapy (SFBT) for individuals who exhibit symptoms of common mental health problems. Through SFBT, we aim to empower service users to recognise their strengths and resources, and together, we explore appropriate&nbsp;coping strategies to overcome difficulties in life and achieve their goals. Service users and our mental health practitioners will formulate goals and care plans collaboratively. Individuals who may benefit more from other services will receive relevant signposting in the assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u6709\u4ee5\u4e0b\u60c5\u6cc1\uff0c\u672c\u652f\u63f4\u670d\u52d9\u53ef\u80fd\u9069\u5408\u4f60\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53d7\u60c5\u7dd2\u56f0\u64fe\u6216\u6709\u5e38\u898b\u60c5\u7dd2\u5065\u5eb7\u554f\u984c (\u5982\u6291\u9b31\u6216\u7126\u616e) \u7684\u75c7\u72c0<\/li>\n\n\n\n<li>\u60f3\u5be6\u73fe\u7279\u5b9a\u76ee\u6a19\u6216\u514b\u670d\u7279\u5b9a\u554f\u984c\uff0c\u4f46\u7f3a\u4e4f\u52d5\u529b\uff0c\u6216\u4e0d\u77e5\u9053\u5f9e\u4f55\u5165\u624b<\/li>\n\n\n\n<li>\u60f3\u8a2d\u5b9a\u53ca\u5be6\u73fe\u76ee\u6a19\u4ee5\u89e3\u6c7a\u751f\u6d3b\u4e2d\u7684\u554f\u984c<\/li>\n\n\n\n<li>\u5373\u4f7f\u6eff\u8db3\u4e86\u8eab\u5fc3\u793e\u9748\u9700\u8981\uff0c\u60c5\u7dd2\u4ecd\u7136\u53d7\u56f0\u64fe<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u806f\u7d61\u65b9\u5f0f\uff1a<br><a href=\"mailto:mentalhealth-wellbeing@hongongers.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">mentalhealth-wellbeing@hongkongers.org.uk<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#registration\" data-type=\"internal\" data-id=\"#registration\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/a><\/p>\n\n\n\n<div class=\"wp-block-ps2id-block-target\" id=\"wellbeing\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-87724155 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" data-attachment-id=\"2893\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/hkb_240100_hkb-wellbeing-support-service-03\/\" data-orig-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?fit=4500%2C2250&amp;ssl=1\" data-orig-size=\"4500,2250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"HKB_240100_Hkb-Wellbeing-Support-Service-03\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?fit=1024%2C512&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1024%2C512&#038;ssl=1\" alt=\"\" class=\"wp-image-2893\" srcset=\"https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1536%2C768&amp;ssl=1 1536w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=2048%2C1024&amp;ssl=1 2048w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=18%2C9&amp;ssl=1 18w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?resize=1200%2C600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/12\/HKB_240100_Hkb-Wellbeing-Support-Service-03.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u570b\u6e2f\u50d1\u5354\u6703\u8eab\u5fc3\u5065\u5eb7\u652f\u63f4\u5718\u968a\u63d0\u4f9b\u77ed\u671f\u4e00\u5c0d\u4e00\u670d\u52d9<br>\n\u6211\u5011\u5354\u52a9\u670d\u52d9\u4f7f\u7528\u8005\u8655\u7406\u4eba\u969b\u95dc\u4fc2\u3001\u5bb6\u5ead\u548c\u793e\u5340\u7db2\u7d61\u3001\u9069\u61c9\u793e\u6703\u50f9\u503c\u89c0\u548c\u6587\u5316\u7fd2\u4fd7\uff0c\u4ee5\u7de9\u89e3\u5fc3\u7406\u56f0\u64fe\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u5fc3\u5065\u5eb7\u652f\u63f4\u5718\u968a\u7684\u95dc\u6ce8\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u5ead\u95dc\u4fc2<\/li>\n\n\n\n<li>\u89aa\u5b50\u95dc\u4fc2<\/li>\n\n\n\n<li>\u4eba\u969b\u95dc\u4fc2<\/li>\n\n\n\n<li>\u793e\u6703\u798f\u5229<\/li>\n\n\n\n<li>\u5065\u5eb7\u554f\u984c<\/li>\n\n\n\n<li>\u500b\u4eba\u6210\u9577\/\u9069\u61c9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*\u5de5\u4f5c\u4eba\u54e1\u5c07\u65bc\u905e\u4ea4\u8868\u683c\u5f8c14\u500b\u5de5\u4f5c\u5929\u5167\u806f\u7d61\u670d\u52d9\u7533\u8acb\u4eba\u3002&nbsp;<br>** \u7531\u65bc\u8cc7\u6e90\u6240\u9650\uff0c\u70ba\u4fdd\u969c\u5927\u773e\u63a5\u53d7\u670d\u52d9\u7684\u516c\u5e73\u6027, \u6bcf\u4f4d\u670d\u52d9\u7533\u8acb\u4eba\u53ea\u9650\u7533\u8acb\u4e00\u6b21\u70ba\u671f\u5169\u500b\u6708\u6216\u76f8\u7b49\u65bc6-8\u7bc0\u4e4b\u670d\u52d9\u3002&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u806f\u7d61\u65b9\u5f0f\uff1a<br><a href=\"mailto:mentalhealth-wellbeing@hongongers.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">mentalhealth-wellbeing@hongkongers.org.uk<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#registration\" data-type=\"internal\" data-id=\"#registration\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/a><\/p>\n\n\n\n<div class=\"wp-block-ps2id-block-target\" id=\"registration\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u7533\u8acb\u670d\u52d9\u8868\u683c<\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-794e3cfa wp-block-group-is-layout-flex\">\n<div aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c86e52ed\"><\/div>\n\n\n\n<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeMvpzMfg5jO_raRCjMU7QrY8MyJ54ua5PrGSO8QEN_ST2W8w\/viewform\" width=\"800\" height=\"600\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<div aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-c86e52ed\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e15afb30 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffd369;flex-basis:50%\">\n<div class=\"wp-block-cover\" style=\"min-height:325px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-background-color has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" data-attachment-id=\"728\" data-permalink=\"https:\/\/hongkongers.org.uk\/zh\/mental-health-and-wellbeing-support\/mental-health-wellbeing-support-bg-2\/\" 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https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?resize=1200%2C1600&amp;ssl=1 1200w, https:\/\/i0.wp.com\/hongkongers.org.uk\/wp-content\/uploads\/2023\/08\/Mental-Health-Wellbeing-Support-Bg-2.jpeg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-foreground-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color has-large-font-size wp-elements-c6ade5b1b5f19953e33655897e24b8a8\"><strong>\u5176\u5b83\u672c\u5730\u8eab\u5fc3\u5065\u5eb7\u670d\u52d9<\/strong><\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-58815041 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>NHS\uff08\u5168\u90e8\u5734\u53ef\u8981\u6c42\u7ffb\u8b6f\u670d\u52d9\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u806f\u7d61\u4e26\u7d04\u898bGP\uff0c\u7d93\u7531GP\u8f49\u4ecb\u4f60\u81f3\u7576\u5730\u9069\u5408\u7684\u5fc3\u7406\u5065\u5eb7\u670d\u52d9<\/li>\n\n\n\n<li>\u5c0b\u627e\u672c\u5730\u5fc3\u7406\u5065\u5eb7\u670d\u52d9\u4e26\u81ea\u6211\u8f49\u4ecb\u3002\u66f4\u591a\u8cc7\u8a0a\u548c\u4f7f\u7528\u641c\u5c0b\u5668\u8acb\u700f\u89bd\u4ee5\u4e0b\u7db2\u7ad9\uff1a<br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-NHS-talking-therapies-service\/\" target=\"_blank\">https:\/\/www.nhs.uk\/service-search\/mental-health\/find-an-NHS-talking-therapies-service\/<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u514d\u8cbb\u670d\u52d9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Barnardo&#8217;s Boloh Helpline<\/strong>\u8f14\u5c0e\u670d\u52d9\uff0c\u6709\u5c0f\u91cf\u5ee3\u6771\u8a71\u5fc3\u7406\u6cbb\u7642\u5e2b: <a rel=\"noreferrer noopener\" href=\"https:\/\/helpline.barnardos.org.uk\/boloh-helpline\/hong-kong-bno-xianggang-bno\" target=\"_blank\">https:\/\/helpline.barnardos.org.uk\/boloh-helpline\/hong-kong-bno-xianggang-bno<\/a><\/li>\n\n\n\n<li><strong>Hearth Talk<\/strong>\u570d\u7210\u50be\u77ed\u671f\u5fc3\u7406\u8f14\u5c0e:&nbsp;<a href=\"https:\/\/hearthtalk.org\/about\/#services\">https:\/\/hearthtalk.org\/about\/#services<\/a><\/li>\n\n\n\n<li><strong>\u548c\u4f60\u50be<\/strong>&nbsp;\u77ed\u671f\u5fc3\u7406\u8f14\u5c0e:&nbsp;<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfV9mBdvUxOvFm0FkbGLH_7OR_lCaiYFrnuwVf1_Ljxkbn-IA\/viewform\">https:\/\/docs.google.com\/forms\/d\/e\/<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u8cbb\u670d\u52d9\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Find a BACP-accredited psychological practitioner (look for a Cantonese-speaking therapist if required): <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bacp.co.uk\/search\/Therapists%C2%A0\" target=\"_blank\">https:\/\/www.bacp.co.uk\/search\/Therapists&nbsp;<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5bb6\u5ead\u8207\u5b78\u7ae5\/\u9752\u5c11\u5e74\u652f\u63f4\u670d\u52d9:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>NHS CAMHS<\/strong>&nbsp;(Children and Adolescent mental health services) \/&nbsp;<strong>CYPMHS<\/strong>&nbsp;(Children and young people\u2019s mental health service). \u66f4\u591a\u8cc7\u8a0a\u548c\u4f7f\u7528\u641c\u5c0b\u5668\u8acb\u700f\u89bd\u4ee5\u4e0b\u7db2\u7ad9\uff1a <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/nhs-services\/mental-health-services\/mental-health-services-for-young-people\/children-young-people-mental-health-services-cypmhs\/\" target=\"_blank\">https:\/\/www.nhs.uk\/nhs-services\/mental-health-services\/mental-health-services-for-young-people\/children-young-people-mental-health-services-cypmhs\/<\/a><\/strong><\/li>\n\n\n\n<li><strong>CAMHS \u6709\u95dc\u6307\u5357\uff1a<\/strong> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.youngminds.org.uk\/young-person\/your-guide-to-support\/guide-to-camhs\/\" target=\"_blank\">https:\/\/www.youngminds.org.uk\/young-person\/your-guide-to-support\/guide-to-camhs\/<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u5b89\u5a1c.\u5f17\u6d1b\u4f0a\u5fb7\u5bb6\u5ead\u8207\u5b78\u7ae5\u652f\u63f4\u4e2d\u5fc3<\/strong> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.annafreud.org\/clinical-support-and-services\/\" target=\"_blank\">https:\/\/www.annafreud.org\/clinical-support-and-services\/<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Companion HK CIC<\/strong>: <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/companionhk.uk\/\" target=\"_blank\">https:\/\/companionhk.uk\/<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hong Kong Well UK<\/strong>:&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/hongkongwell.uk\/\" target=\"_blank\">https:\/\/hongkongwell.uk\/<\/a><\/strong><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-primary-background-color has-text-color has-background has-link-color wp-elements-b3236a6b9bc0730b41f3b41595fb5cee\">\u514d\u8cac\u8072\u660e<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1814eb16 wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u82f1\u570b\u6e2f\u50d1\u5354\u6703\u4e0d\u6703\u5728\u5fc3\u9748\u53ca\u751f\u6daf\u8f14\u5c0e\u6d3b\u52d5\u6536\u53d6\u60a8\u4efb\u4f55\u8cbb\u7528\u3002\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u6703\u548c\u670d\u52d9\u63d0\u4f9b\u8005\u70ba\u4e92\u76f8\u7368\u7acb\u7684\u6a5f\u69cb\uff0c\u5f7c\u6b64\u4e26\u7121\u5229\u76ca\u95dc\u4fc2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u670d\u52d9\u63d0\u4f9b\u8005\u96d6\u5747\u53d7\u904e\u5fc3\u7406\u5065\u5eb7\u652f\u63f4\u7684\u6559\u80b2\uff0c\u4f46\u672c\u670d\u52d9\u4e26\u4e0d\u7b49\u540c\u65bc\u82f1\u570b\u91ab\u7642\u67b6\u69cb\u6240\u8a8d\u53ef\u53ca\u63d0\u4f9b\u7684\u8eab\u5fc3\u5065\u5eb7\u6cbb\u7642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u6b64\u8996\u4e4e\u4f60\u7684\u9700\u8981\u548c\u5b89\u5168\uff0c\u60a8\u7559\u4e0b\u7684\u8cc7\u8a0a\u53ef\u80fd\u6703\u88ab\u8f49\u4ecb\u81f3\u5176\u4ed6\u53d7\u8a8d\u53ef\u7684\u670d\u52d9\u63d0\u4f9b\u8005\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u4f9b\u672c\u670d\u52d9\u7684\u5b97\u65e8\u662f\u4ee5\u53cb\u597d,\u8f15\u9b06\u7684\u4e92\u52d5\u548c\u95dc\u61f7\u53bb\u8f14\u52a9\u4f60\u5b78\u61c2\u9762\u5c0d\u60c5\u7dd2\uff0c\u81ea\u6551\u81ea\u611b\u3002\u5fc3\u7406\u652f\u63f4\u4eba\u54e1\u5728\u670d\u52d9\u671f\u9593\u6240\u63d0\u51fa\u7684\u5c08\u696d\u5efa\u8b70\u53ea\u4f9b\u53c3\u8003\uff0c\u56e0\u6b64\u60a8\u7d55\u5c0d\u6709\u6b0a\u5229\u5728\u4efb\u4f55\u9069\u5408\u7684\u60c5\u6cc1\u4e0b\u4e2d\u65b7\u670d\u52d9\u3002\u5982\u60a8\u6709\u4e0d\u660e\u767d\u7684\u6642\u5019\uff0c\u4ea6\u53ef\u4ee5\u8981\u6c42\u652f\u63f4\u4eba\u54e1\u70ba\u60a8\u89e3\u91cb\u6e05\u695a\u4ed6\u5011\u63d0\u53ca\u7684\u5c08\u696d\u5efa\u8b70\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u60a8\u63d0\u4ea4\u672c\u8868\u683c\u4e4b\u969b\uff0c\u60a8\u5df2\u8a8d\u540c\u548c\u4e86\u89e3\u4e0a\u8ff0\u8072\u660e\uff0c\u4e26\u4e14\u540c\u610f\u5fc3\u7406\u5065\u5eb7\u652f\u63f4\u4eba\u54e1\u4e0d\u9700\u70ba\u670d\u52d9\u5f8c\u60a8\u7684\u7d93\u6b77\u8ca0\u4e0a\u4efb\u4f55\u6cd5\u5f8b\u8cac\u4efb\u3002<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>We are here for you. We provide 1-to-1 Solution-focused Brief Therapy (SFBT) for individuals who exhibit symptoms of common mental health problems. Through SFBT, we aim to empower service users to recognise their strengths and resources, and together, we explore appropriate&nbsp;coping strategies to overcome difficulties in life and achieve their goals. Service users and our [&hellip;]<\/p>\n","protected":false},"author":239292707,"featured_media":28,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-pages-full-width-with-title","meta":{"_monsterinsights_skip_tracking":false,"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":""},"class_list":["post-720","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"We are here for you. 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